Around 5 years ago I came across an interesting article online…
The article was all about the twin flame connection.
Supposedly, some people incarnate on earth with a “split soul”…
Both halves of the one soul incarnate into two separate bodies for the purpose of having an exceptionally challenging life experience that will ultimately lead to intense spiritual growth.
The two halves of the soul are “twin flames” and they weave through each other’s lives as one another’s greatest teacher, healer, nurturer, and agitator.
Needless to say, I thought the whole idea was ridiculous.
Until I met Tom…
Tom came into my world like a hurricane.
It was a time in my life where I was still putting the pieces together.
I was in a healing phase.
When I met Tom it felt as though the missing piece of my soul was standing right in front of me.
The attraction and chemistry between us was instant… and like nothing I had ever experienced before.
But it wasn’t just that.
In Tom, I saw me…
Tom reminded me of all the things I truly loved about myself…
And supported me to face my inner demons.
Together we seemed invincible…
We both experienced so much growth and expansion through our relationship.
But it wasn’t all rainbows and butterflies…
It’s true that when things were good, they were great…
But when they were bad… they were terrible.
It was during one of these moments where everything seemed to fall apart that Tom finally sat me down and told me he was leaving.
I still recall that day sitting on the end of my bed with a lump in my throat and tears clouding my vision.
Heartbroken would be an understatement.
When you lose a twin flame it feels as though you’re dying.
As if your entire world is crumbling.
I felt as though I’d never be whole again.
What I didn’t know was that everything was happening just perfectly.
And that this was just another opportunity for growth…
Not only for me but for both of us.
I turned to the Law of attraction to manifest my twin flame back…
But I want to be transparent with you.
During this time I did get some extra support.
If you have ever heard of the Brad Browning Ex-Factor program or seen Brad Browning on YouTube you probably understand why I took the plunge and got extra help.
I wanted to use everything I could to make my relationship work.
Of course, this article centers more on the manifestation side of things but for me, I certainly used to two in tandem.
(If you want to know more about my experience with the Ex-Factor program I will briefly cover it at the end of this article.)
But the main question is… did any of it work?
The answer is YES! 😁😁😁
I’m happy to report that in time, Tom and I reunited and have been living happily ever after ever since.
But I’m getting ahead of myself…
The point is that if you have come across this article things have likely fallen apart for you and your twin flame.
First of all, I want you to know that I am sending you a big virtual hug.
I know it can’t take away the pain but I’ve been where you are and my heart truly goes out to you.
The good news is that it is absolutely possible to manifest your twin flame back in a respectful way that does not intrude on free will.
Ready to find out how and start attracting your twin flame reunion today?
Let’s dive right in…
Step 1: Soul Searching
When Tom left the first thing I noticed was that I became drawn toward the inner work.
This is important.
After doing some deep meditation and journaling I came to the realization that the twin flame break-up happens for a reason and that there was work to be done before I would ever be able to manifest my twin back.
Soul searching is about really diving deep and allowing growth and expansion to come into your heart space.
This could include deep contemplation, meditation, and journaling. 🧘♀️
Here are a few questions to really go deep with…
Is this a ‘twin flame’ or a ‘karmic’ relationship?
The twin flame connection can often feel quite similar to a karmic relationship.
Both are intense, both come with a level of soul recognition and both can be challenging.
The problem with the karmic relationship is that usually, it comes with just one lesson. When that lesson is completed if you haven’t learned from it then you will be forced to repeat it over and over again.
If you have ever seen a couple who spin on this trauma cycle then they likely have a karmic relationship and are struggling to learn the lesson.
The twin flame connection is different.
Twin flames have multiple lessons to teach one another and they also tend to grow together which means new insight is gained as they travel through life.
When discerning whether a connection is karmic or twin flame, here are some things to consider…
- When meeting this person were you able to recognize them on a soul level? How familiar did the connection feel?
- Do you feel that this person randomly pops up or appears in your reality when you least expect it?
- Do you mirror each other? Are your personalities very similar in some ways and complementary in others (yin and yang)?
- Are there strange synchronicities between you? Did you grow up in the same town? Were you born on the same day? Do you share similar memories?
- Do you have a psychic or telepathic connection? Do you think about this person just before you see or hear from them? Are you both able to sense when something is ‘off’ with one another?
If you answered ‘yes’ to the points listed above it’s very likely that you have found your twin flame connection.
What do I need to work on if I want to make this relationship work?
In any relationship self-reflection is a factor. After all, you can only control your own behavior.
What issues could you work on in order to make this relationship work?
Remember, the twin flame break-up usually happens in perfect timing for new learning and expansion to take place.
Think back to any issues and take the break as an opportunity for growth.
Is this something I truly want to pursue?
Just because you are twin flames doesn’t mean that you have to reignite.
Don’t manifest your twin flame back just because you feel like you won’t find a deep connection elsewhere. This is not a healthy reason to pursue the relationship and it’s not true either.
There are always more opportunities for deep soul connection.
Step 2: Take Time To Move Into Alignment
Once you have done some deep contemplation, the next thing you need to do in order to manifest your twin flame back is to create time and space between the both of you.
The reason for this is simple.
When a breakup is fresh so are the energies around it…
You (or your twin) may be experiencing feelings such as sadness, anger, jealousy, resentment, frustration, confusion, or even desperation.
These strong emotions emit their own vibrational frequency.
Let’s put this into perspective.
The Law of Attraction is a natural law. This means it exists regardless of whether you are using it purposefully or not.
In every moment you are manifesting your reality.
Every thought and emotion creates the pathway of your life. This means that you are constantly attracting the very same energy you are putting out.
And so is your twin flame…
In other words, the energy behind the breakup (sadness, anger, desperation, etc), manifests more of itself.
And even if you’re feeling positive about the relationship, it would be impossible to manifest someone who is unconsciously manifesting the opposite.
But there is a way to re-align these energies for both yourself and your twin flame.
In order to manifest a reunion with your twin, you must first allow time and space to neutralize the energy between you.
30 Days No Contact:
The best way to allow a complete energy reset between you and your twin flame is to commit to 30 days of no-contact.
This means:
- Hiding or unfollowing from your twin flames social media accounts.
- Staying away from the places they usually go.
- No talking
- No texting
- No calling…
Even if they reach out first.
Now I know this may sound harsh but it really is important to avoid your twin flame at all costs.
Think of this process as a cleanse.
It may not be easy but it will be worth it.
And don’t worry, your twin flame is not going to forget about you. This is impossible.
Your connection is for life.
The only thing that is lost during this cleansing process is the negative energy around the relationship.
In fact, during the no contact phase it’s very common for the runner to begin missing their other half. They start to focus on really positive points of the relationship and this builds their own manifestation toward reuniting.
This is exactly the dynamic that you are looking to invoke…
A period where there is no runner and where you are both seeking out one another.
This phase always occurs right before a twin flame reunion.
Step 3: Create A Manifestation Routine
The no-contact period is a perfect time to work on your manifestation routine.
Manifesting your twin flame back requires visualization and strong intentions.
The idea is to use techniques to invoke the thoughts and feelings within as if the reunion is already taking place.
Remember, like attracts like.
One good way to schedule techniques into your day is to create a manifestation routine.
A planned routine will help you to stay on track with manifesting your twin flame back and it will also help you to stay busy and uplifted.
Here is a rough example of a productive manifestation routine.
7:30 am – Start the day with a key affirmation to focus on throughout the morning. For example:
“Today I energetically align with my twin flame.”
“I fully support my twin flame in every stage of their awakening.”
“My twin flame and I reunite in divine timing”
8:30 am – On the way to work, take time to listen to high vibrational music or an uplifting podcast.
9:00 am – Commit to a productive and focused day. Bring your work goals to the front of your mind knowing that you will return to your twin flame manifestation later in the day.
5:00 pm Leave work.
5:30 pm Spend time with friends and family or do something you enjoy to lift your vibration following any work stresses.
7:00 pm Enjoy self-care and unwind for the day with dinner and a relaxing shower/bath
8:00 pm – Do a twin flame reunion guided meditation.
8:30 pm – script and visualize your perfect life with your twin flame.
9:30 pm – Lights out.
Step 4: The Reunion
In most cases, a twin flame reunion will occur naturally and seamlessly.
It should feel effortless.
When you have completed your 30 days no-contact and spent time on your manifestation routine, you may (if it feels right) reach out to your twin flame.
Side note: this step is optional. The nature of the twin flame relationship means that even if you don’t make contact it won’t be long before you cross paths again.
But if you would like to reach out it’s important to ease into it.
One of the biggest aspects of the Law of Attraction is that you must let go of the outcome in faith.
If there is any sense of neediness or desperation still lingering, this energy will only manifest more of itself.
The Law of Attraction allows us to manifest with ease. We should never feel the need to chase.
The best way to reach out to your twin flame is to send them a message.
A DM or a text message is a low-key way to communicate without expectation and without pressure.
This message should be sent simply to test the waters.
You want to keep it as simple as possible with no obligation for your twin flame to message back. This is about allowing them to step into their own free will.
An example message could go something like this…
“Hey, I found your watch here. Would you like to pick it up? Otherwise, I could leave it in your mailbox if that’s easier? Hope you are well 🙂 “
(Make sure you actually do have something of theirs to give back).
Alternatively, you could say something like…
“Hey, I was thinking about you today. Hope all is well 🙂 “
Or…
“Hey, do you remember the name of that Italian restaurant we went to last year? I am trying to make reservations but can’t remember what it’s called. Hope all is well.”
If they message back, keep your response brief and then cut the conversation. Something like…
“OK great, have a nice night.”
Again, this allows your twin flame the opportunity to act out of free will. It also plants a seed in their mind so that they begin to think about you in a positive light.
The conversation should be light, friendly, and hold no expectation.
This shows your twin flame that you are happy and not desperate to rekindle things.
Again, this goes back to the like attracts like factor.
Desperation is an energetic force that repels other people but contentment and happiness attracts.
From here all you need to do is put your trust in the universe.
Your twin flame will most likely contact you again between 7 and 14 days. Take this as a clean slate…
An opportunity for you to move forward together.
Moving forward really is the key here. Don’t dwell in the past.
Your twin flame is your mirror…
Your healer, your nurturer, and your greatest teacher.
Show gratitude for the soul expansion that the break-up allowed you both.
Everything is falling together in perfect order always, even when it’s painful.
Step 5: Reigniting The Spark!
As I mentioned earlier, Tom and I are now stronger than ever!
The techniques listed in this article have been tried and tested by yours truly and yes, I was able to manifest my twin flame back.
However…
I also mentioned that I had some additional support.
When consciously working with the Law of Attraction, you are never manifesting out of thin air.
That’s not how it works in this physical reality.
The truth is that whenever you set an intention, the universe will communicate with you, giving you signs and synchronicity toward aligned action.
I always recognize divine guidance by a pull in my heart space toward taking a certain action.
During the time Tom and I were broken up I was a member of an awesome twin flame forum online…
I logged on one day when I was feeling particularly depressed and another member had started a thread about Brad Browning’s Ex-factor program.
I read through the comments and soon realized that there were a ton of people raving about Brad and his methods.
I literally felt it so strong in my heart that I had to check this out for myself!
During the program, there were two really noticeable shifts that happened in my life…
The first was that I stopped feeling so horrible…
I became more confident in myself, started sleeping better and I stopped worrying about getting my twin flame back.
The second thing that happened is that I felt like Tom was actually beginning to notice…
This is totally weird but I feel like the more confident I became, the more I noticed him liking my social media posts and showing up at places where he knew I would be…
The ex-factor course is not based on the Law of Attraction as such but it was still a helpful addition to my manifestation routine!
If you feel guided as I did then I highly recommend checking out Brad’s short video presentation here.
You won’t regret it 😊💕
