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Hypnosis offers you the ability to completely level up your life…
Through the power of hypnotic suggestion, anyone can rewire their mind and create profound physical and nonphysical changes within their reality.
Whether that be for weight loss, self-esteem, money, relationships, addictions, phobias, and so on.
By utilizing the power of the subconscious mind, hypnosis can help you to create new neuro-pathways toward a success-driven mindset.
I have written about the power of hypnosis and the impact it has made on my own life in previous articles…
But today I want to help you!
No doubt you’ve heard the raving reviews of those who have already received amazing results from their hypnosis programs.
But the question is…
Which program is best for you?
In today’s article, I have broken down 5 of the most popular and life-changing self-hypnosis audios that actually work!
All of these programs are affordable, easy to use and have been tried and tested by yours truly…
Not only that but they all have a great track record when it comes to customer satisfaction and most importantly, RESULTS!
Shall we get into it?
1.) Hypnosis Live:
Founded by the self-help and personal development company Inspire3, Hypnosis Live offers some of the highest quality mp3 tracks available online today!
Each track has been specially recorded and produced by hypnotherapist and NLP (Neuro-Linguistic Programming) practitioner, Julie Ann Amos.
Julie has a soft, soothing voice as well as a charming British accent which helps you to settle into a warm and comfortable trance.
Her specialty is her ‘follow-along exercises’ which help to guide you into a heightened state of awareness and rewrite your subconscious mind.
Click here to listen to a preview and discover the sense of warmth Julie creates within the Hypnosis Live audios.
With a wide variety of over 200 different downloads, Hypnosis Live covers just about everything.
They have 9 main categories that include:
- Mental Skills: Tracks include – Ultra-Fast Learning, Whole-Brain Thinking, Visualization Success, Total Focus, Study Success and more…
- Mindset: Tracks include – Achieve Your Goals, Letting Go Of Limiting Beliefs, Self-Esteem Booster, Declutter Your Mind, Develop Inner Courage and more…
- Emotions: Tracks include – Letting Go Of Your Past, Dissolve Anger, Get Over A Relationship, Coping With Grief, Stop Being Insecure and more…
- Fear, worry, anxiety: Tracks include – Eliminate Stress, Release Any Fear, Stop Panic Attacks, Fear Of Flying, Fear Of Spiders and more…
- Health: Tracks include – Overcome Insomnia, Stop Smoking, Stop Obsessive Thoughts, Body Dysmorphia, Menopause Support, Pain Management and more…
- Self-growth: Tracks include – Instant Self-Confidence, Positive Thinking, End Self-Sabotage, Be More Social, Overcome Shyness and more…
- Personal improvement: Tracks include – Law Of Attraction, Millionaire Mindset, Dating Success, Overcome Stage Fright, Save More Money and more…
- Body improvement: Tracks include – Think Yourself Slim, Exercise Motivator, Virtual Gastric Band, Gain Muscle Mass and more…
- Sexuality: Tracks include – Attract Men And Women, Boost Your Fertility, Masculinity Booster, Perfect Pickup Artist and more…
Each track (or session) is 40 minutes long and is available to download either individually or as a 4-track bundle.
They also offer a 24-hour deal on their homepage where you can get a 75% off discount! Great if you want to grab yourself a bargain.
What Makes Hypnosis Live A Great Choice?
- NLP (neurolinguistic programming) and follow along exercises to easier put you in a trance-like state of consciousness.
- 14-day money-back guarantee.
- Offers a wide range of different hypnosis tracks.
- Deal of the day specials.
- Professional production and high-quality soundtracks.
- Simple, effective and quick downloads.
- Fast response time.
- Soothing and calm voice-over tracks.
- Bundle packages mean great value for money.
I have used both the Law of Attraction bundle and Total Focus audios and have definitely noticed an increase in my manifestation abilities as well as my overall focus when getting stuff done.
The support is helpful and the process is simple, just choose a track (or bundle) and instantly download it to your computer, from there you can upload it to your phone or device.
Hypnosis Live offers some of the best self-hypnosis audios around, I highly recommend you give them a go!
2.) Hypnosis Downloads:
Founded by Uncommon knowledge, hypnosis downloads have a massive range of over 1,300+ MP3s for you to choose from!
According to its website, the company has been developing hypnosis tracks since 1995 and has served over 600,000 downloads!
On top of that, they have trained 24,000 people in face to face events and treated over 5,000 patients in personal therapy.
The wide variety of audios cater to very specific needs and are split into 40 categories, here are some of their most popular:
- Relationship help: Tracks include – Feel Attractive Now, Get Over A Relationship, Trust Again, Stop Seeking Approval and more…
- Weight Loss: Tracks include – Think Thin, Healthy Eating, Perfect Body, Sugar Addiction, Weight Loss Motivation, Control Hunger, Stop Snacking and more…
- Social anxiety: Tracks include – Overcoming Shyness, Stop Nervous Coughing, Socializing Motivation, Fear Of Being Judged, Speaking In Groups and more…
- Enjoy life: Tracks include: No Regrets, Stuck In A Rut, Stop Wasting Time, Have More Fun, Seize The Day and more…
- Personal finance: Tracks include – Millionaire Mindset, Save Money, Trading Psychology, Be Debt-Free, Rid Financial Worries and more…
- Grief and loss: Tracks include – Mend A Broken Heart, Dealing With Grief, Homesickness, Losing A Friend, Death Of A Pet, Let Time Heal and more…
- Bad habits: Tracks include – Hair Pulling, Lip Biting, Breaking Bad Habits, Stop Nose Picking, Digital Detox, Stop Thumb Sucking and more…
Each audio download is roughly 30 minutes long and can be either downloaded or bought in a physical CD format.
The soundtracks were written, recorded and produced by 4 clinical hypnotherapists:
- Mark Tyrrell.
- Roger Elliot.
- Joseph Kao.
- Rebekah Hall.
Each hypnotherapist brings their own unique expertise to the track and this is what makes them so unique.
Joseph and Rebekah create well formulated and powerful scripts, Roger and Mark then narrate and produce them.
Roger has a sharp Scottish accent and Mark has a clear and well mannered British accent.
Their words are easy to understand which is effective in putting you into deeper states of consciousness.
Also, they offer a preview of their voices on each product page.
What Makes Hypnosis Downloads A Great Choice?
- Tracks for very specific problems, e.g. Stop Night-Time Eating, Remember Your Phone, Stop Nervous Smiling, etc.
- Offers a 90-day money-back guarantee.
- Tracks are developed by 4 trained and professional hypnotherapists.
- High-quality downloads.
- Helpful support team.
- Company stands by strong ethics and morals to ensure trustworthy products.
- Offers membership programs, courses, and other additional resources.
- Great reputation for creating successful hypnosis programs since 1995.
Uncommon knowledge (the creators) know exactly what they’re doing when it comes to providing the highest quality hypnosis programs.
What makes this such a trusted company is their commitment to their customers.
They are ahead of the game in terms of research, knowledge, practices and utilize well-trained professionals.
Uncommon knowledge have been around for a really long time!
Their credibility speaks for itself, just take a look at their website which is filled with positive testimonials.
That being said, if you’re looking for something a little more specific, I recommend you take a look at Hypnosis Downloads here.
Created by Greater Minds, Ehypnosis offers a range of over 250 self-hypnosis tracks for you to download, including:
- Health and wellbeing: Tracks include – Stay Calm Before Surgery, Anger Management, Boost Your Energy, Stress And Anxiety Relief and more…
- Personal development: Sales Success, Get Organized, Create Abundance, Creative Visualization, Increase Motivation, Build Self-Confidence and more…
- Mental skills: Anger Management, Improve Sleep, Quit Smoking, Improve Memory, Learn To Relax, Developing A Positive Attitude and more…
- Love and relationships: Attract Love, Get Over A Break-Up, Ending A Toxic Relationship, Develop Your Charisma, Dating Confidence and more…
Ehypnosis also have tracks on mindset, success, phobias, emotional health etc.
Each audio hypnosis can be instantly downloaded or upgraded to CD for an additional cost, there are also three purchase options to choose from:
Standard Version: x1 30 minute hypnosis session.
Advanced Version: x1 60-minute hypnosis session + 4 bonus audio add-ons (to make the process more effective).
- Binaural tones: Special sound wave frequencies that induce your mind into brainwave states that relax you and make you more susceptible to hypnotic suggestion and transformation.
- Stereo Imaging: A 3d sound experience that helps to get deeper and longer-lasting results.
- Future pacing: A form of NLP (neurolinguistic programming) that transmits your consciousness into a future situation to help you cope with emotional triggers to come.
- Analog marking: Trigger words formed within unrelated sentences. This is another NLP technique that uses word cues to override the conscious mind and make an impact directly on the subconscious.
Complete Version: Includes both advanced and standard versions + bonus daytime affirmation version.
The genius behind these tracks is none other than Dr. Steve G Jones.
Dr. Jones is a world-renowned hypnotherapist, NLP practitioner, and wealth coach with over 15+ years of experience.
He has a calm American accent and applies exclusive techniques to help you achieve any life goals.
Dr. Steve G Jones works with high-end clients such as movie stars, celebrities, and all-star athletes that pay up to $25,000 per session.
Luckily, the tracks in Ehypnosis are far cheaper, but his high-end status and highly sort after hypnotherapy sessions make him a trustworthy source to help transform your life.
What Makes Ehypnosis A Great Choice?
- Narrated and produced by a world-renowned hypnotherapist, who has helped hundreds of thousands of people.
- Offers soundwave add-ons that create lasting results.
- 14-day moneyback guarantee.
- Easy to use.
- Different versions to suit more individual needs.
- Unique NLP methods.
With the soundwave add-ons and NLP techniques, Ehypnosis is supercharged for those who struggle to get into a receptive mode as well as those who worry that hypnosis won’t work on them.
4.) Hypnotic World:
Hypnotic world is a massive resource center for both hypnotherapists and hypnosis clients alike who are wanting to learn more about self-hypnotic suggestions.
The site is constantly being updated with scripts, books, blog posts, and other training resources to continually grow and expand your knowledge around this topic.
As well as the extra resources, Hypnotic World provides a huge selection of over 500 different hypnosis tracks!
The company specializes in deep-seated and personal issues including:
- Confidence building: Tracks include – Ego Strengthening, Public Speaking, Protective Shield, Increased Self-Esteem, Confidence At Work and more…
- Stress management: Tracks include – PTSD, Relaxation, Mind Clutter, Guilt Complex, Emotional Baggage, Separation Anxiety and more…
- Psychic and paranormal: Tracks include – Inner Truth Meditation, Meeting Your Spirit Guide, Out Of Body Experience, Physic Protection and more…
- Children’s issues: Bedwetting Relaxation, Living With ADHD, Thumb Sucking, Anger Management, Enjoy School Homework and more…
- Health relaxations: Tracks include – Eyesight Visualization, Chronic Fatigue Syndrome, Blood Pressure, Vertigo, Thyroid Relaxation and more…
- Business skills: Affluence, Executive Skills, Time Management, Successful Interviews, Prosperity, Lottery Winner Visualizations and more…
Each track is around 30 minutes long and can be purchased either as a singular session or within a bundle of 4 that will be e-mailed to you for instant download.
The voices behind the hypnosis tracks are qualified therapists Faith Waudeman and Stephen Armstrong, who are both credible professionals that have 50 years of experience in self-development resolving problems between the two of them.
What Makes Hypnotic World A Great Choice?
- 30-day money-back guarantee.
- Safe hypnosis tracks for children.
- Clear and calmly spoken hypnotherapists.
- High-quality scripts.
- Professionally developed.
- Added bonus resources that are regularly updated.
- High quality and easy to understand.
- Awesome customer service.
- Offers a membership program.
- Extra courses, books, and bonus tools.
With an abundant amount of tracks, Hypnotic World offers a massive variety of sessions to choose from.
They also offer a range of tracks for common problems in children. This is great news for parents looking for help to dissolve their children’s common habits (such as thumbsucking or bed wetting).
Each mp3 has been specially tested, written and produced so that you can see significant results.
They also provide extra training, books, scripts, and courses to become a qualified hypnotherapist yourself!
5.) Hypnosis Network:
This website offers only 29 programs, but Hypnosis Network prides themselves having the utmost quality in their products.
The tracks are broken down into 8 different categories:
- Sports performance.
- Children’s development.
Each program contains up to 7 CDs that complement the process of rewriting your subconscious mind (depending on the scale of the problem or the desire you wish to achieve).
Each track is developed by specialized hypnotherapists and medical professionals, that either hold either a Ph.D. or terminal degree within the psychology field.
They also do effective reviews of the journals, therapist background checks, and ensure that each product is safe, backed by research and is useful for the customer.
They certainly don’t muck around when it comes to making sure they have the best quality self-hypnosis tracks!
What Makes Hypnosis Network A Great Choice?
- Available in CD or to download.
- State licensed professionals.
- 365-day money-back guarantee.
- High-quality production.
- Good price.
- Specialized therapists for optimum results.
Learn more about Hypnosis Network here.
How To Get The Best Results From Your Hypnosis Program:
The above programs are all great and super easy to use but apply your hypnosis program in accordance with the below practices in order to achieve the best possible results…
1.) Choose A Hypnotherapist You Gel With:
There’s nothing worse than listening to a hypnotherapist whose voice you don’t like…
Or whose approach doesn’t resonate with you.
Take this into consideration when choosing the right program for you.
If you don’t feel comfortable with who you are listening to then the subconscious mind may resist the messages being offered.
Where possible, preview the hypnotherapist’s voice before you purchase.
It should put you a comfortable and relaxed state almost immediately.
2.) Apply Hypnosis In Moments Of Peace And Quiet:
If you’re a busy person don’t try to squeeze a session into your schedule throughout the day.
Instead, find a time in the evening when you feel relaxed and clear-minded.
It’s important that you can wind down in order to open up on a subconscious level.
It is also advised not to listen to hypnosis while driving or operating heavy machinery.
3.) Be Consistent:
Depending on how deep-seated the subconscious thought patterns are, it can take some time to see results.
Your subconscious mind works like a muscle, it takes time, discipline, and work for it to grow and rewire toward positive, hypnotic suggestion.
Luckily for you, the hard work is done for you, all you need to do is listen to the tracks on a consistent basis.
Try listening to them for at least 30 minutes per day for 1-3 months, always be open to change but don’t always expect results right away, it can take time!
The more consistent you are the faster you will see results.
4.) Always Get Your Hypnosis Tracks From A Reputable Source:
Unfortunately, there are a lot of people online creating and uploading their own hypnosis tracks without the proper training that is required.
Make sure to double-check the companies ‘about us’ page and do some thorough research on the hypnotherapist you are using.
The programs I’ve suggested above all contain qualified therapists, but if you were to get something else, make sure to do your research first!
5.) Don’t multitask:
Hypnosis is something you really need to commit to.
It’s recommended to take 30-60 minutes to listen solely to the positive suggestion tracks.
If you fall asleep, that’s fine but engaging in tasks or activities like exercise, watching T.V. doing chores etc will ultimately distract your mind from reaching a hypnotic state.
6.) Wear headphones:
Depending on which hypnosis track you’ve chosen, you may want to compliment the audios by wearing headphones.
Some hypnosis programs come with additional soundwave frequencies (e.g. binaural beats) and these kinds of tracks work best when you use headphones.
This is because the hypnotherapist has created different sounds for each ear in order to stimulate a particular brain frequency pattern.
If you are unsure, double-check the instructions of your program or contact the company directly.
Well, there you have it!
The best and most popular hypnosis programs online today!
I have no doubts that you will find the right hypnosis program for you somewhere within the list (if you haven’t already).
So all that’s left now is to get excited!
Finding the hypnosis tracks that are right for you is the first big step when it comes to reprogramming your mind and transforming your life!
I know for me the changes in my mindset as well as my physical reality have been huge after using many of these tracks.
Remember, consistency and an open mind is key to getting the results you want!
Feel free to post your results and/or questions in the comments below.
Thanks for reading!