How Does Guided Hypnosis Amplify Your Manifestations?
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For many people, just the word “hypnosis” can stir up some pretty laughable images.
The snake character from The Jungle Book with his hypnotic, spiraling eyes…
Audience volunteers clucking around like chickens at cringe-worthy stage shows…
A somewhat suspect looking street magician with his long coat and swinging pocket watch.
With all the cliches, it’s easy to see why some people still roll their eyes at the suggestion that a guided hypnosis track could actually help them to manifest.
The truth is that hypnosis has come a long way!
Gone are the days of “follow the shiny object” type hypnotherapy sessions.
And the most incredible thing about how hypnosis has evolved is the results!
Millions of people all over the world claim to have lost weight; quit smoking and even managed to achieve huge life goals using nothing but the power of hypnotic suggestion.
I mean, come on!
The proof is in the pudding!
Guided hypnosis is a proven tool for getting the absolute best out of life!
But how does it all work?
What’s the difference between a guided hypnosis track and a professional hypnotherapy session?
And above all, how can hypnosis amplify your manifestations?
This article serves to answer all the hard-hitting questions!
We will get to the exciting part soon but first, let’s cover the basics.
What Is Hypnosis
Hypnosis is a trance-like state where conscious thinking essentially takes a back seat in order for the subconscious to emerge at the surface of the mind.
In other words,
It’s when your point of focus is manually guided from conscious to subconscious thought.
This state can be induced with the help of a hypnotherapist, a guided hypnosis track, or even…
Yep, that’s right, you can hypnotize yourself!
What’s more, you actually unknowingly put yourself in a hypnotic trance every day!
This natural trance state is like a buffering zone.
A chance for your conscious mind to retreat into the “processing unit” of your brain while the subconscious takes over.
Think about it…
You have just spent a long day at work…
As you make your way to the now empty parking lot, you reflect on your day…
Decision making, problem-solving, quick reflexes… You have been using these conscious thought processes for hours on end and now…
Now you feel exhausted.
You start up your car…
A moment later… you’re home.
What just happened?
Your conscious mind suddenly regains control and you become a little worried.
Was it even safe to drive?
You see, this kind of occurrence, although frightening at the time is simply your conscious mind retreating into that “buffering mode” and leaving the subconscious to take over.
Another example of this self-hypnotic state is when you catch yourself staring into space…
Or when you find yourself so absorbed in a movie that it actually moves you to tears…
Again, the common factor here is that the conscious mind takes a back seat and the subconscious takes over.
During these trance states, we are considered to be extremely suggestible…
What this means is that when the conscious mind is deactivated, we become very easily influenced by suggestion.
The logical, reasoning part of the brain is essentially not active to make analytical decisions.
So if we go into the trance state when we become absorbed in movies and TV shows, it makes sense why television advertisements work so well right?
How Does It All Work?
It is important to note that the neurologists of today still don’t completely understand exactly how and why hypnosis is so effective.
However, the general consensus is that it works by activating the subconscious mind.
Hypnosis bypasses conscious thought processes and therefore, reprograms the mindset on a much deeper level.
Conscious thinking is surface level…
The subconscious, on the other hand, is deep seeded and developed through repetitive and patterned thinking.
Let’s return to the analogy of driving home in a trance.
When you first started learning to drive, it was surface level.
You may have consciously taken mental notes about how to change the gears, the amount pressure to place on the pedals and so on…
But over time, as driving became a repeated behavior, you stopped needing to consciously think about these things.
Driving became almost an automatic function.
Essentially, this learning went from a conscious to a subconscious understanding.
Well, now you could drive home safely almost on autopilot.
And if anything unexpected were to arise during your journey, it would only take your conscious mind an instant to arise back at the forefront with full awareness.
The fact that your subconscious mind can take control like this really tells of its power.
Hypnosis works by tapping into the powerful subconscious and creating permanent mindset patterns.
Hypnosis And Manifestation
So now you know how hypnosis works but what about how it works specifically for manifestation?
How can the trance state help you to attract more health, wealth and happiness into your life?
As you probably already know, the main concept behind the Law of Attraction is that like attracts like…
In other words…
The way you think, feel and act are all contributing toward the energy of that which you are attracting into your life.
If you feel that you are worthless, you will attract more experiences into your life that allow you to continue feeling worthless…
Feeling happy, however, would bring in more experiences that lead to happiness
The idea behind using hypnosis for manifestation is to reprogram the subconscious mind.
This allows you to create automatic thought processes in order to attract more of what you want.
A hypnosis track for manifestation will take you on a journey…
It will momentarily deactivate your conscious mind and bring to the surface, the subconscious…
Where all your deep seeded truths and beliefs reside.
The hypnotist then goes to work, chipping away at any false or negative beliefs that do not serve your manifestation journey.
Once these blocks of resistance have been cleared, the hypnosis session starts building a foundation of the thoughts and feelings you want to adopt as new truths…
By building these foundations, you can start to meet the frequencies of the things that you are manifesting.
Over time, you will notice the hypnosis really starting to make a difference.
You will begin to feel happier, healthier and more abundant.
And what happens then?
The universe comes along and replicates the exact energy of that which you are naturally emitting…
By being hypnotized into feeling abundant…
You start to become more abundant
By feeling more gratitude in your life…
You start to attract more reasons to be grateful.
In other words…
Hypnosis creates new truths that allow you to naturally fine-tune your vibrations to be an exact energetic match with that of your desires.
What’s The Difference Between Guided Hypnosis And Hypnotherapy?
There is a lot more to a hypnotherapy session than just hypnosis.
A hypnotherapist will meet with you either in person or online.
They will spend time getting to know you so that they can tailor your hypnosis requirements specifically for the results that you wish to achieve.
This can be great for people with very specific issues that they are wanting to resolve but can also be rather pricey depending on where you go.
When people speak of guided hypnosis however, they are usually referring to audio tracks that can be listened to at home without having to meet with a practitioner.
The beauty of guided hypnosis tracks is that they are a much more private and cost-effective way to experience hypnosis.
The downside, however, is that in this day and age, anyone can create a “hypnosis track” and post it online for free without really knowing what they are doing.
The subconscious mind is not as straight forward as some people may think and many of these tracks found online are hit and miss, to say the least.
It’s really important to do some research and to be careful about the messages you are planting within.
One thing that guided hypnosis and hypnotherapy have in common is that they both require a certain amount of effort from both the practitioner and the person receiving the hypnosis.
The subconscious mind stops developing at 7 years old.
Therefore, any attempt to reprogram it must be done with a level of commitment, patience, and understanding.
When it comes to the subconscious mind, repetition is key!
Hypnotherapists will usually advise on how many sessions you need depending on your unique requirements.
Guided hypnosis however usually starts producing results after 4 – 6 weeks.
How To Get The Best Results From A Guided Hypnosis Program.
So you’ve got your hypnosis program and you are all ready to start implementing it into your daily manifestation routine.
But how can you amplify your results with a guided hypnosis track and really kick your manifestations up a notch?
Here are a few tips to give you that leading edge.
1.) Be Open To The Process
The first step to successful hypnosis is always to be open to the process.
Remember, that hypnosis is all about the mindset.
If you are closed off or overly skeptical then you are going to have conflicting subconscious thoughts while under hypnosis.
Sure a healthy amount of skepticism is going to be present any time you try something new but if you can try and stay open-minded, you will experience much better results.
2.) Don’t Force An Experience
When being hypnotized, you will likely be guided into a peaceful visualization in order to get you in the trance state.
If you have difficulty visualizing the scenario, don’t force it.
Forcing an experience can actually be counterproductive because it pulls your point of focus into the overactive conscious awareness.
Hypnosis is all about letting the subconscious take over…
It should be light and easy…
If you find yourself becoming stressed out trying to imagine the perfect scenario, simply relax.
Listen to the soothing voice over and bring your attention toward your breathing.
When you relax and let go, the easily influenced subconscious mind will do all the work.
3.) Get Comfortable
Being comfortable is a biggy.
There is nothing worse than starting a hypnosis track only to have to stop it a moment later to use the bathroom or drink some water.
Before you begin your hypnosis session, get into comfortable clothing, use the restroom and make sure you are not hungry or thirsty.
It’s also a good idea to steer clear of excessive eating or consumption of stimulants such as caffeine that may prevent you from feeling comfortable during the hypnosis session.
If you have to scratch an itch or adjust yourself while listening to the hypnosis track, don’t stress yourself out about it.
Simply readjust and relax back into the audio.
Take deep breaths and focus on the sound of the voice over.
4.) Be Consistent
Like anything in life, if you want results it’s important to be consistent.
When it comes to the subconscious mind, this statement couldn’t be truer.
The subconscious can only develop new thought patterns through repetition.
Therefore, if you want the best possible results, make your guided hypnosis program a priority in your daily routine.
5.) Listen While You Sleep
Due to the dream state being highly malleable, it is actually a perfect time for manifestation.
After all, everything you manifest into your physical reality must first begin in the non-physical thought realm.
While your conscious mind retires for the night, it’s the subconscious mind’s job to go to work processing all of the new thought processes from the previous day.
Whether you choose to only listen to your guided hypnosis program in bed at night…
Or you ramp up your manifestations by adding an additional hypnosis session to your sleep state.
Either way, listening to a guided hypnosis track while you sleep can really give you an advantage when it comes to attracting your desires.
Manifestation Magic is a guided hypnosis, sound therapy program that centers on amplifying your manifestations.
The idea behind the program is to clear through limiting beliefs and realign the mind toward attracting more health, wealth and happiness.
To read more, click here and read the Manifestation Magic review.